For patients who experience lower back pain, it can be a chronic and debilitating issue that creeps into their everyday lives and causes untold pain, lost work, and lost family time. Seeking the help of a chiropractor can help reduce the inflammation and pain associated with back problems. Chiropractic care involves chiropractor adjustments in the office, other therapies, and advice for the patient at home. With all these three therapies working together, lower back pain could be a thing of the past for many patients.
Most people who have heard of a chiropractor have heard about chiropractor adjustments. These adjustments are the heart of the appointment and they do many things to help a patient, the most important of which are:
- Reducing the restrictions on the patient’s joints, allowing for free movement.
- The realignment of the spine.
- Reducing the inflammation in a patient’s body.
- Strengthening the muscles in the back.
- Improving nervous system functioning.
Most patients will be on a treatment plan of adjustments, and experience relief in these areas after repeated adjustments. Chiropractic adjustments can be an excellent treatment for those experiencing any kind of back pain.
There are other therapies that a chiropractor will use during an office visit besides just a chiropractor adjustment. Since chiropractors look at the whole patient and try to set him or her up for a pain-free life, they don’t just stop with a chiropractor adjustment. During an office visit, they will also investigate the use of heat and cold therapies and teach the patient how to do these therapies at home. Additionally, a chiropractor uses massage on the patient’s back and any other parts of the body that may be needed. Since a pain-free back is so integral to a patient’s well-being, and lower back pain can sideline people so easily, great care is taken by a chiropractor to treat the whole person.
Advice for at Home
Chiropractic care extends beyond just the office visit. A chiropractor will create a plan for the patient for at home care as well as office visits to continue with chiropractor adjustment therapies. After using heat and cold in the office, a chiropractor will advise the patient on its at-home use. The chiropractor will also demonstrate exercises for home that will strengthen back muscles as well as increase flexibility. When dealing with lower back pain, it is important to treat it from many angles. Patients will also receive diet advice in a more holistic approach. Getting fit and eating right will help improve health all around, and chiropractors try to offer those life skills to their patients so they can experience more positive results.
These 3 ways a chiropractor can help with back pain are very important in mitigating lower back pain. Back pain negatively affects a patient’s daily life, and chiropractor adjustments are a good start to getting life back on track after debilitating back pain. A chiropractor treats a patient holistically, and will offer advice about healthy exercise and eating. By following through on the treatment protocols offered, many patients will see that chiropractic care has helped their chronic back pain condition and they can return to a normal life free of pain and discomfort.